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    Posts tagged with Shame & Guilt

    Book Corner: Codependency

    Posted on September 29, 2014 by Comments are off



    Codependency is a behavior that is learned and developed over time. It is a condition that can affect a person's ability to have a healthy and mutual relationship. People that are in a codependent relationship usually maintain relationships that are one-sided, emotionally destructive and... read more

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    Family and Couples Counseling

    Posted on November 17, 2011 by Leave a comment

    Often families and friends are concerned about someone they love who uses alcohol and/or drugs. The person using drugs or alcohol may not be ready for recovery and the family may be at a loss as to how to handle the situation. Counseling can help the family learn new coping skills. This is often acc... read more

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    Blog

    Trust the Process

    Trust the Process

    If someone has been in recovery and 12 Step meetings enough they have heard peers
    Chill-Out

    Chill-Out

    Sometimes a person just needs a moment to stop thinking or reacting and chill-out. At
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    Sara Shook

    Sara has been with First Step Services since August 2008 where she began as a master’s level intern and is now full time Counselor/Therapist. She received Bachelor’s degrees in Psychology with a concentration in Child Development, and Sociology with a concentration in Family Development from Appalachian State University in May 2005. Sara continued her education, […]

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